Healthy Dessert

Healthy Dessert

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Healthiest Indian Sweets and Desserts

With the Indian festive season and celebrations at their peak, we all love to indulge in the delicacies, specially the delicious sweets and desserts. We’ve told you how sugar makes you fat. Now, all these desserts are loaded with sugar, so consuming too much of them will promote weight gain. If you’re trying to stay...Read More

Simple steps to stay healthy during festive season

With the festive season kicking off, all the celebrations come with a truck load of fried food and sweets. With all the extra calories laden food, it’s not surprising that this is the time when people put on the most weight taking their diet caution for a toss. Add to this the social gatherings, all...Read More