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We’ve told you how biscuits are not healthy and can promote fat storage. But then there are those biscuits called healthy biscuits- like wheat biscuits, high fiber biscuits, etc. So, we decided to find out two things. First, if these wheat, high fiber biscuits are really healthier than normal biscuit cousins, and which among them...Read More
We all love chocolate, but do you know- Which is the healthiest chocolate? which is the lowest calorie chocolate? which chocolate has the highest fat? which is the highest calorie chocolate? Fitho has done an analysis of the popular chocolate bars and has all the answers for you. So, which are the popular ones that...Read More
Kids and adults are both fans on chocolate biscuits! But are they good for health? As we’ve told you before, biscuits are not diet food, but if you can’t stop eating them, then you should know which chocolate biscuit is the healthiest? Which biscuit one has dangerous trans fats? And which choco chip biscuit has...Read More
Fruit is always better than the juice. But we all love Orange Juice. Store bought orange juice is mostly sugar loaded, but there are some options that are healthier. Ever wondered, which is the healthiest? Here, we give you a lowdown on the good and the bad of healthy orange juices, and the Fitho choice...Read More
Mangoes are a summer obsession in India, and so we love our mango drinks as well. Mango fruit is healthy but much sugar is added in mango drinks. In fact, see our previous post on the new Frooti ad – made us wonder if Frooti drinkers are unhealthy. But if you still want to drink...Read More
We all love chips. We know they’re not healthy, but we might as well know which are better than the others and pick the chips that are the healthiest in India. There are many different products in the market, so we considered the leading brands- Bingo, Lays, Uncle Chipps, Kurkure, Senor Pepito and Mad Angles....Read More