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Junk food is not healthy and we know it. Eating junk food can almost be compared to the warning sign on cigarette packets. All smokers know its bad for health but yet they smoke. Junk food only provides empty calories to the body without any nutrition. But prolonged consumption of junk foods can even cause irreversible damage like diabetes,...Read More
There is a lot of talk about gluten these days. Some people say it’s good for you, some people say its bad for you. So, we decide to decode this gluten madness for you, so can you really know if gluten really is that bad for you? Gluten is a type of protein found in...Read More