Health Benefits Chapati

Health Benefits Chapati

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Which is Healthier – Rice or Chapatti?

Our standard Indian main course meals almost always contain a portion of rice or chapatti. Our meals would seem absolutely incomplete if it weren’t for the presence of either rice or chapatti. The only looming question when deciding which option to go for, for a healthier and more nutritious meal is which one is healthier?...Read More

How Healthy is Your Roti?

The Indian bread or Roti has been a part of an Indian staple diet since we can remember. Some call it chapatti and some fulka, but difference in name doesn’t change its properties. The roti is primarily made up of whole wheat. It is typically made into dough, rolled and roasted on a flat pan....Read More