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	<title>Fitho &#187; habits</title>
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	<description>Weight Loss, Diet Plan, Exercise, Health Tips, Weight Gain, Muscle, Fitness, Running India</description>
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		<title>Weight Loss Diet Plan</title>
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		<pubDate>Wed, 11 May 2011 11:06:12 +0000</pubDate>
		<dc:creator>deepak</dc:creator>
				<category><![CDATA[Healthy Diet Tips for Weight Loss and More]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[assessment of dietary intake]]></category>
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		<guid isPermaLink="false">http://www.fitho.in/?p=12266</guid>
		<description><![CDATA[Different people at different stages of their lives find it difficult to manage their weight. Everyone knows if you consume more calories than you burn you start putting on weight. The most popular reason behind weight gain is eating unbalanced food. Sometimes our intake of food with high sugar, salt or the fat content is [...]]]></description>
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		<title>Liposuction &#8211; Post Surgery Fat Gain</title>
		<link>http://www.fitho.in/liposuction-post-surgery-fat-gain/</link>
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		<pubDate>Mon, 02 May 2011 10:58:42 +0000</pubDate>
		<dc:creator>deepak</dc:creator>
				<category><![CDATA[Fat Loss Tips- Information to Lose Weight Effectively]]></category>
		<category><![CDATA[General Fitness Information, Tips and More]]></category>
		<category><![CDATA[Obesity Facts and Information- Causes, Symptoms, Treatment Advice and More]]></category>
		<category><![CDATA[abdomen liposuction]]></category>
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		<guid isPermaLink="false">http://www.fitho.in/?p=12118</guid>
		<description><![CDATA[Rising signs of obesity are making people very conscious and prompting them to take not so healthy steps to deal with the extra fat.  People have a tendency to gravitate towards all the possible shortcuts to get what they want. Hence Liposuction is gaining popularity as the quickest mean to lose fat from the problem [...]]]></description>
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