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	<title>Fitho &#187; green leafy vegetables</title>
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		<title>Benefits of Vitamin C</title>
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		<pubDate>Fri, 27 May 2011 11:41:43 +0000</pubDate>
		<dc:creator>deepak</dc:creator>
				<category><![CDATA[Healthy Diet Tips for Weight Loss and More]]></category>
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		<category><![CDATA[vitamin c]]></category>
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		<description><![CDATA[Vitamin C is one of the most popular nutrients in the body. It is water soluble in nature and cannot be stored by the body. Since it is predominantly required to protect the body one needs to ensure that the diet includes this essential nutrient on a daily basis. The most important benefits of Vitamin [...]]]></description>
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		<title>Best Minerals for Weight loss</title>
		<link>http://www.fitho.in/best-minerals-for-weight-loss/</link>
		<comments>http://www.fitho.in/best-minerals-for-weight-loss/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 10:13:21 +0000</pubDate>
		<dc:creator>deepak</dc:creator>
				<category><![CDATA[Dietary Supplements Information, Advice, Side Effects and More]]></category>
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		<category><![CDATA[almonds]]></category>
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		<description><![CDATA[If losing weight was a child’s play, obesity would never have been an epidemic. Losing weight requires a scientific approach and a planned routine along with proper micro-nutrient supplementation (vitamins and minerals). In our attempt of losing weight we become obsessed with our carbohydrates, protein, fat and vitamin consumption however nobody really bothers about their [...]]]></description>
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