Glycemic Index Pineapple

Glycemic Index Pineapple

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Pineapple- for Weight Loss?

There is recent buzz around pineapples being used for weight loss. So, we decided to really find out if eating pineapple can really help weight loss! To know, let’s see whats the nutritional value of pineapples and how it can possibly promote weight loss? One slice of pineapple contains 40 calories from fruit sugar, and...Read More

Fitho services to be discontinued

We are excited to announce that FitHo has been acquired by Practo.

The acquisition will help us bring us a more comprehensive offering under the Practo umbrella.

With immediate effect, we are no longer accepting Paid Subscriptions.