Fruit Smoothie Myths

Fruit Smoothie Myths

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Hidden Calories in Fruit Smoothies

Are you trying not to gain weight, and do you drink fruit smoothies, because you think they are healthy? Well, watch out! Many fruit smoothies contain added sugars and high-fructose corn syrup and are so high in calories, that they sabotage your diet, than help you lose weight. The key here really is in the...Read More