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Fruit Smoothie Calories

Find informative articles on Fruit Smoothie Calories, related to health. At Fitho, you can read reliable health & fitness information on Fruit Smoothie Calories. Stay updated with the latest and most comprehensive information related to Fruit Smoothie Calories. Below, you can read all the articles related to Fruit Smoothie Calories & stay fit.

Hidden Calories in Fruit Smoothies

Are you trying not to gain weight, and do you drink fruit smoothies, because you think they are healthy? Well, watch out! Many fruit smoothies contain added sugars and high-fructose corn syrup and are so high in calories, that they sabotage your diet, than help you lose weight. The key here really is in the...Read More

Fitho Recipe- Strawberry Banana Yoghurt Smoothie

Need a great breakfast, mid day snack, or a post workout shake? Here it is: Take 6-8 strawberries, 1 ripe banana, 2 cups plain low fat yoghurt, 1/2 cup crushed ice, 1 tbsp honey, 1 tsp vanilla essence and blend it all in a food processor. This makes 3-4 servings. This shake is loaded with...Read More

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