Fitho Weight Loss Diet Plan

Flat Belly

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Weight Loss Tip: PreLoading

Latest research is showing that you could lose up to 6 kg of weight in 2 weeks & improve cholesterol just by drinking unsweetened grapefruit juice, grape fruit or water 20 minutes before your meal! Read on to find out… A study conducted shows that people who ate 128 gm of medium sized grapefruit or...Read More

6 Steps to a Flat Stomach

Getting restless seeing your belly fat? Well you should be a concerned (see how belly fat is harmful). But since you’ve decided to take action, here are 6 simple steps you can take to reduce flatten your belly. To reach your goal there are certain factors you should take into consideration while on your quest...Read More