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	<title>Fitho &#187; five minute workout routine</title>
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		<title>Get Fit in Five Minutes</title>
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		<pubDate>Wed, 20 Jun 2012 09:05:37 +0000</pubDate>
		<dc:creator>pradeep</dc:creator>
				<category><![CDATA[Exercise Routine- Tips, Benefits, Exercise to Lose Weight and More]]></category>
		<category><![CDATA[Tips and Information to Stay Fit in The City]]></category>
		<category><![CDATA[effective weight loss]]></category>
		<category><![CDATA[exercises at home]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[five minute workout routine]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[HT City : Ready to get fit in five minutes. Fitho Wellness shares with the readers of HT City the most effective  High Intensity Interval Training  program to lose weight and get fit. A quick, high intensity five minute workout routine chart for beginners and people with moderate fitness levels that can be done at [...]]]></description>
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