<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fitho &#187; fitness holidays</title>
	<atom:link href="http://www.fitho.in/tag/fitness-holidays/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitho.in</link>
	<description>Weight Loss, Diet Plan, Exercise, Health Tips, Weight Gain, Muscle, Fitness, Running India</description>
	<lastBuildDate>Tue, 21 May 2013 11:52:17 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.1</generator>
		<item>
		<title>Look Hot &amp; Stay Fit this Summer</title>
		<link>http://www.fitho.in/look-hot-stay-fit-this-summer/</link>
		<comments>http://www.fitho.in/look-hot-stay-fit-this-summer/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 08:07:19 +0000</pubDate>
		<dc:creator>deepak</dc:creator>
				<category><![CDATA[Fat Loss Tips- Information to Lose Weight Effectively]]></category>
		<category><![CDATA[Healthy Diet Tips for Weight Loss and More]]></category>
		<category><![CDATA[Weight Loss Tips for Men, Women]]></category>
		<category><![CDATA[arms]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[burpees]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[cocktail]]></category>
		<category><![CDATA[cold water]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[drink water]]></category>
		<category><![CDATA[drinks]]></category>
		<category><![CDATA[ece-cream]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[fitness holidays]]></category>
		<category><![CDATA[fitness levels]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[litchi]]></category>
		<category><![CDATA[lunges]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[muskmelon]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oily food]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[push up]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[summers]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[taut looking body]]></category>
		<category><![CDATA[temptation]]></category>
		<category><![CDATA[thin looking body]]></category>
		<category><![CDATA[thirst]]></category>
		<category><![CDATA[toned]]></category>
		<category><![CDATA[toned body]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[wardrobe]]></category>
		<category><![CDATA[watermelons]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://fitho.in/?p=9923</guid>
		<description><![CDATA[Summer sets in, time to re-groove our fitness levels after cold winters where probably the chill had not allowed you to get out of your bed and hit the exercise program. This is the time of the year when you can flaunt with your body and get a few heads turning around. You probably have [...]]]></description>
		<wfw:commentRss>http://www.fitho.in/look-hot-stay-fit-this-summer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
