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Habits play an important role in our health. Therefore working towards building healthy or unhealthy habits can play a significant role in helping us lead a healthier life. Research shows that every year, millions of people promise themselves that they are going to get fitter & be healthier this year, change our lives and start...Read More
Business Today Press Coverage Basics of Online Healthcare It began with e-tickets, then moved on to paying bills and managing bank accounts, and finally fashion. The new buzzword on the internet is healthcare. Prachi Agarwal, founder of the online service Fitho Weight Management, shares a guide to the new age trend of healthcare on the...Read More
Fitho featured in Mail Today : At Fitho we believe fitness is not a one time thing, its a continuous process. Read the complete article here.
Measuring your weight seems to be the easiest way to measure your fitness or body fat content. But is really isn’t. What you really need to know is how much fat & muscle your body has. Read this to know why you should focus on losing fat, not weight. So, knowing how much body fat...Read More