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Fitho Wellness

Find informative articles on Fitho Wellness, related to health. At Fitho, you can read reliable health & fitness information on Fitho Wellness. Stay updated with the latest and most comprehensive information related to Fitho Wellness. Below, you can read all the articles related to Fitho Wellness & stay fit.

Functional Fitness at Home

Stay Fit Magazine -12 Aug 2012; Read all about functional fitness at home. Get tips on easy exercises that help burn fat and lose weight. If you are looking for a diet & exercise plan for weight loss that is easy, practical and affordable then log on to www.Fitho.com.          

Are you a food addict ?

Fitho Wellness talks to HT City about how to deal with food addiction. Fitho’s formula to dealing with food addiction is simple: following a healthy three meal diet plan, exercising, limiting caffeine & alcohol intake, drinking plenty of water, learning  how to substitute unhealthy food with equally delicious but healthy food and lastly how to naturally control your emotions that trigger incessant binging.  ...Read More

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