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Could being fat make you lose your job or make you earn lesser than your co-worker? A recently published study shows a noticeable correlation between overweight and a decreased employment rate. This shows that a lean person could thin your chances for a job or a good salary. It has been noticed that people have suffered monetary loss...Read More
Of late, many people are talking Body Mass Index (BMI). You might’ve heard of it too. Many health websites provide these BMI calculators, and use it to measure your health and fitness level. At Fitho, we believe that this Body Mass Index measurement is a completely inaccurate way to measure your fitness or health levels....Read More
When you’re trying to get in shape, what do you think is the biggest environmental factor in derailing your resolution? The obvious answer would be the sight and smell of delicious (unhealthy) junk food! Wrong: You’ll overcome the craving of delicious junk food, but what makes it really tough is working around the social pressure...Read More