Fat Loss Tips

Fat Loss Tips

Find informative articles on Fat Loss Tips, related to health. Stay updated with the latest and most comprehensive information related to Fat Loss Tips.

Excess Weight Might Affect Your Memory

Excess weight is generally associated with various lifestyle diseases but according to a new study published in Neuroimage, clinical researchers at SUNY Downstate Medical Center and other institutions found that excess weight might affect your memory also. According to the study, being overweight is related to reduced levels of a molecule – N-acetyl-aspartate (NAA); that...Read More

How to Lose Weight on Your Face

You find it easy to lose weight on the body but struggle to lose weight on your face. Is there any way to lose weight on the face? If you are looking to lose weight on your face your approach should start with overall weight loss with the help of correct diet & exercise. Mostly...Read More

Indian Diet for Weight Loss

Indian cuisine is rich, diverse and balanced. From the spices that are used to cook it to the different vegetables available through the year not only makes the diet packed with essential nutrition but also provides huge variety. Unlike American or European where large part of their meals consist of pre-packaged cereals or breads an...Read More

Resistance Training Tips

No pain, no gain ! Have you read it on some t-shirts, gyms or might have heard weight lifters say it. It is true to gain strength, endurance, build lean muscles and lose fat resistance training is very beneficial. It is simply resistance of the muscles to weight applied on it. More the weight better the results...Read More

10 Best Fat Loss Tips

Many among us want to get rid of unwanted fat in our body. To lose fat and keep it off, you need to make a few permanent lifestyle changes. These changes will not only reduce unwanted weight, they will even improve you immunity and overall health. Fat and calories If you consume a large amount...Read More

How to Lose Weight Fast

Show us a person who wants to lose weight slowly, and we’ll show you something really rare also People gain weight over a long period of time, but they want to lose weight fast! Traditionally, the only way to lose weight was to diet and to exercise, but now that are supplements that claim to...Read More

Is walking good for weight loss?

Walking is boring. It takes so long, and we believe that unless you don’t have a physical limitation holding you back from running, you should not be walking. Start running. There are so many reasons to start running now- we’ve listed a few for you: Burn calories while you rest: Running raises your metabolic rate,...Read More