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Vibrating machines have long claimed to help people lose weight. Even today, in some old gyms in India, you will find those machines with the belt that you tie around your waist, and it vibrates the daylights out of you. Believers claim that vibrating machines are supposed to help fat loss. In fact some people...Read More
There are many exercises and gym machines that are completely useless. When we say useless, we mean with no real benefit to build muscle, lose fat or burn calories. So, here is our list: Vibrating Belt Machine: Have you seen those archaic gym machines with a belt that people wear around their waist… and then...Read More