Fat In One Banana
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After repeatedly being told to stay away from sweets as they are fattening and can cause a lot of health problems, our brains have been programmed to think that anything sweet is fattening and bad for health. The big dilemma arises when we see fruits which are supposed to be good for health but then...Read More
Does banana milkshake make you fat? Should you only include them in your diet if you are on a weight gain plan? Let us help you debunk the age old myth of banana milkshakes being fattening and give you different reasons to include them in your diet. Banana milkshakes are basically the concoction of two...Read More