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Increased body fat percentage and being overweight result in lifestyle disorders that cause heart disease, hypothyroid, diabetes, obesity and high blood pressure. Excessive saturated fat consumption increases the cholesterol levels in the body. Certain types of fat are bad for health and some are equally important which are commonly referred to us essential fat without which...Read More
You surely know a few people around you who are extremely thin and eat much more than you do but never get fat. They eat all kinds of foods and never add an inch to their waistline. Well just to make you feel better its because there are certain enzymes in our bodies which regulate the...Read More