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People who are overweight, weight loss is the most obvious first step and but once that has been controlled the most critical and difficult step is to manage the weight. Most people find managing weight more difficult than to actually losing weight. There are simple ways of weight management and we will share them with...Read More
Living in a stressful household may raise obesity risk among children, according to a study on families in Sweden. It found that children aged 5-6 years living in stressful households had the twice the risk of obesity, as compared to those in low stress households. The family stressors were a number of various factors- ranging...Read More
When you’re trying to get in shape, what do you think is the biggest environmental factor in derailing your resolution? The obvious answer would be the sight and smell of delicious (unhealthy) junk food! Wrong: You’ll overcome the craving of delicious junk food, but what makes it really tough is working around the social pressure...Read More