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Few people tend to remain fit all through their life. But for most of us age and lifestyle catches up with our metabolism and makes us unfit and old. First step towards knocking off the unwanted kilos is getting on a low calorie diet. While it works for some but there are more simple ways...Read More
The GM Diet known as the General Motors Diet is a fad diet for quick weight loss program that involves consumption of specific foods per day. The diet itself is very simple. It is a seven day program with very strict restrictions on what can be eaten on each day. This program is designed for...Read More
There are various fad diets for weight loss. Atkins diet, banana diet, GM diet to name a few and each of these diets have differnent approach to reduce weight. They work well on the calorie intake but are they providing you with enough nutrition for healthy functioning of the body. Lets understand a few diets and see...Read More
Any average person suffering from weight issue has at least once in their life have given a shot and tried these fad diets. Its natural for anyone to first indulge in self help before they fail, or their situation in some case worsens, that they seek out professional guidance. Take a minute and reflect on...Read More
[Caution: The diets below are not endorsed by Fitho, since both the Lemon Detox Diet and the Raw Banana diet can be very unhealthy and can have serious health side effects.] Every season, there is a new fad diet that does the round. This time there are two fad diets in different parts of the...Read More