Tag Archives: exercises at home

Get Fit in Five Minutes

HT City : Ready to get fit in five minutes.

Fitho Wellness shares with the readers of HT City the most effective High Intensity Interval Training program to lose weight and get fit. A quick, high intensity five minute workout routine chart for beginners and people with moderate fitness levels that can be done at home.

For more read our article.

— this article is written by a dietitian @ FitHo
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