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General health statistics are dwindling all over the world. The rate of health disorders caused by bad lifestyle is increasing. Diabetes and heart health are the leading causes of deaths around the world. India is on the brink of being called the World Diabetes Capital. People dont have to lose their lives due to them...Read More
Some researchers are of a belief that exercise makes you fat. And if we continue to be moderately physically active it is enough to maintain the weight. According to them sweating it out in the gym only makes you fat and does not really help in any weight loss. We partially agree to this theory...Read More