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	<title>Fitho &#187; essential nutrition</title>
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	<description>Weight Loss, Diet Plan, Exercise, Health Tips, Weight Gain, Muscle, Fitness, Running India</description>
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		<title>Weight Management Tips</title>
		<link>http://www.fitho.in/weight-management-tips/</link>
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		<pubDate>Fri, 10 Jun 2011 10:16:09 +0000</pubDate>
		<dc:creator>deepak</dc:creator>
				<category><![CDATA[Fat Loss Tips- Information to Lose Weight Effectively]]></category>
		<category><![CDATA[General Fitness Information, Tips and More]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[artificial flavouring agent]]></category>
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		<description><![CDATA[People who are overweight, weight loss is the most obvious first step and but once that has been controlled the most critical and difficult step is to manage the weight. Most people find managing weight more difficult than to actually losing weight. There are simple ways of weight management and we will share them with [...]]]></description>
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