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	<title>Fitho &#187; energy drink</title>
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		<title>Best Energy Drink</title>
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		<pubDate>Tue, 03 Apr 2012 06:14:43 +0000</pubDate>
		<dc:creator>prachi</dc:creator>
				<category><![CDATA[Tips and Information to Stay Fit in The City]]></category>
		<category><![CDATA[best energy drink]]></category>
		<category><![CDATA[best energy drink for exercise]]></category>
		<category><![CDATA[energy drink]]></category>
		<category><![CDATA[how many calories are you burning in the gym]]></category>
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		<guid isPermaLink="false">http://www.fitho.in/?p=12972</guid>
		<description><![CDATA[Have you ever wondered why people carry energy drinks or bars to the gym for an hour of workout? Sometimes gyms also promote the sale of such products reinforcing the importance of these energy stimulants for the workouts.  Does this habit help you burn more calories or add calories instead of burning them? Let us [...]]]></description>
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		<title>What is Making You Fat</title>
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		<pubDate>Thu, 30 Jun 2011 09:26:40 +0000</pubDate>
		<dc:creator>deepak</dc:creator>
				<category><![CDATA[Exercise Routine- Tips, Benefits, Exercise to Lose Weight and More]]></category>
		<category><![CDATA[Fat Loss Tips- Information to Lose Weight Effectively]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[6 reasons why you are going fat]]></category>
		<category><![CDATA[accelerate fat loss]]></category>
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		<category><![CDATA[water retention]]></category>
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		<guid isPermaLink="false">http://www.fitho.in/?p=12422</guid>
		<description><![CDATA[We know enough about the repercussions of being fat, unfit or eating unhealthy foods which can cause metabolic disorder and cause weight gain. Though we read about healthy food options to include in our diet and presume to have fixed all the factors for weight loss but yet weight loss seems to not happen. Did [...]]]></description>
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