Find informative articles on Emotional Eating, related to health. Stay updated with the latest and most comprehensive information related to Emotional Eating.
We all have been guilty of binge eating. Sometimes it’s the access to food that triggers this behavior like office party etc, while the other times it’s the emotions like stress, anger, depression etc that make us binge. What does a binge incident look like: An incessant urge to rapidly consume excessive amount of food...Read More
Human beings are emotional and tend to consume food based on their feelings. If they are happy they will eat their favorite pizzas or burgers or if they are sad they will eat ice-cream or chocolate to lift their mood. Eating triggered by emotion and not hunger is often called emotional eating that can result...Read More
Are you tired of your binge eating habit? Do you find yourself giving into temptation to gorge down delicious food and before you can control its too late and the damage of consuming excessive calories is already done. Why do we find ourselves making the same mistake over and over again and how can you...Read More
Food portions have increased tremendously over the years, whether it is larger meal sizes or just larger portions of everything, and it is showing on our bodies, and the health of the state with India being projected to be the capital in lifestyle disorders like heart disease, diabetes & obesity. Lack of portion control is...Read More