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With the festive season, there is a lot of eating out- family gatherings, weddings, parties, friends, the inevitable boxes of cookies at the office water cooler. Its a landmine of unhealthy choices. With our party season food guide, you’ll party and stay healthy. First of all, don’t repent for wolfing down a heavy platter. Understand...Read More
Sounds unbelievable, but if you are at a McDonalds and still want to eat healthy, we have a fantastic news for you- You can do it! The Mexican Chicken Wrap at McDonalds is a tasty and healthy option at McDonalds India. Since its got chicken, it has protein which will help build muscle and burn...Read More
Italian and Chinese cuisines are probably the most ubiquitous of all cuisines in the world – because they’re delicious, and can be healthy too. We’ve already talked about healthy options in Chinese food. So, how can you really eat healthy Italian food? Let’s start with the basics. There are two types of sauces – cheese...Read More
Chomping down on Chinese food while watching the 2008 Summer Olympics at Beijing could seem like the ideal way to pay homage to the host country. Some Hakka Chow, Chilli Chicken, Schezwan Fried Rice and Veg Manchurian…fantastic deliciousness. But if you get on that diet, your body will look more like Mahesh Bhatt than Mahesh...Read More
There’s a common myth that to get in better shape or stay in it, you need to eat a diet of steamed, bland, tasteless, sugarless, fat free food. But that’s not true at all. Lets take Mughlai food as an example. When you think of Mughlai food, you probably think greasy deliciousness – no good...Read More