Find informative articles on Eating Habits, related to health. Stay updated with the latest and most comprehensive information related to Eating Habits.
It’s a famous phrase “You Are What You Eat” but only few of us are fully aware of its meaning. Eating healthy food is very essential in order to enjoy life. Eating well does not require eating expensive or unusual foods. Simple foods from the basic food groups will serve your body and nourish it...Read More
There could be many reasons why women gain weight. The most common ones include sedentary lifestyle, emotional eating, therapeutic reasons, and poor eating habits. If you are a woman and are trying to lose weight then here 4 areas of your lifestyle that might help you keep off that weight. A healthy diet should include...Read More
Rising signs of obesity are making people very conscious and prompting them to take not so healthy steps to deal with the extra fat. People have a tendency to gravitate towards all the possible shortcuts to get what they want. Hence Liposuction is gaining popularity as the quickest mean to lose fat from the problem...Read More
Best thing about being a kid was playing games and indulging in all sorts of fun outdoor activities. But gradually the trend is changing, kids these days are hardly seen playing outdoors. Its important to involve children in daily physical activities which will help them grow both physically and mentally. It is becoming increasing important...Read More
Most of us live in a world, where we are eating more food than we actually need for existence. Our portions are distorted and we are eating much more than we were previously. That’s why we are facing increasing problems of weight management, obesity and other lifestyle disorders, and thus an increasing need for weight...Read More
With the festive season, there is a lot of eating out- family gatherings, weddings, parties, friends, the inevitable boxes of cookies at the office water cooler. Its a landmine of unhealthy choices. With our party season food guide, you’ll party and stay healthy. First of all, don’t repent for wolfing down a heavy platter. Understand...Read More
There are certain habits, that make people fat. And we’ve compiled a list of them for you. Check them out and tell us how many of them you are guilty of: 1. When you you always enter and buy some goodies. 2. During office hours, you don’t feel hungry if you’re loaded with work. 3....Read More