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Losing weight can be as easy or as difficult as you want it to be. Weight loss should be looked at it from a holistic (health) point of you. Its not only about seeing the kilos going down on the weighing scale. It is also about how healthy you feel as you shed that extra...Read More
Eat a fruit every time you have a growling stomach. Its the healthiest substitute for a snack as it is packed with nutrition and can actually boost your metabolism. There are variety of fruits present through out the year offering loads of nutrition packed in different flavors. Binging on fruits is specially helpful when you are trying...Read More