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Diabetes is a metabolic disease which is characterized by high blood sugar levels that result from defects in insulin secretion, or its action, or both. Diet control is an integral part of diabetes care and management. Food selection, preparation, portion size, timing of food consumption, activity adjustments has significant influence in diabetes management. Recently in...Read More
India has the highest number of diabetes and pre-diabetics, than any other country in the world. This is not a coincidence. Indians and south Asians are genetically more prone to diabetes. Further, general lifestyles are becoming more sedentary, and our diets contain more sugar and processed foods like refined flour, than before. This form of...Read More