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Date Fruit

Find informative articles on Date Fruit, related to health. At Fitho, you can read reliable health & fitness information on Date Fruit. Stay updated with the latest and most comprehensive information related to Date Fruit. Below, you can read all the articles related to Date Fruit & stay fit.

Are Dates Healthy?

There are lots of speculations if dates are healthy or not? Calling it healthy or not so healthy depends on whether you should include it in your diet for its health benefits or you can use it as a substitute for sugar incase you are trying to lose weight. Dates are the fruits of the...Read More

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