Daily Calorific Requirements

Daily Calorific Requirements

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How Many Daily Calories Do I Need To Lose Weight

  Do you know your body’s daily calorie requirement? You want to lose weight? Simple, all you have to do is watch your calories. Start by reading the labels of foods you are eating or you can also use Fitho’s calorie counter to search for your food, calculate its calories and see its full nutrition...Read More

Fitho services to be discontinued

We are excited to announce that FitHo has been acquired by Practo.

The acquisition will help us bring us a more comprehensive offering under the Practo umbrella.

With immediate effect, we are no longer accepting Paid Subscriptions.