Chocolates And Health

Chocolates And Health

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Healthiest Chocolate in India

We all love chocolate, but do you know- Which is the healthiest chocolate? which is the lowest calorie chocolate? which chocolate has the highest fat? which is the highest calorie chocolate? Fitho has done an analysis of the popular chocolate bars and has all the answers for you. So, which are the popular ones that...Read More

Which is the healthiest chocolate?

Chocolate is considered junk food, but it can be healthy- read this. Chocolate comes in so many different forms, but in its basic types, there are basically three- white, milk and dark, in the order of increasing cocoa content. We talked about how cocoa contains flavanoids, which are basically heart healthy compounds. Between dark, milk...Read More

Chocolate Health Benefits

You think chocolate is unhealthy because is high in both sugar and fat? Well, it is high in sugar and fat, but its not exactly unhealthy. Cocoa is rich in flavanoids—the same heart-healthy compounds found in red wine and green tea. Its most potent form is dark chocolate. In a recent study, Greek researchers found...Read More

Eat Dark Chocolate, Keep Your Weight Down!

Not all chocolates are equal. A recent study showed that eating dark chocolate might help you consume fewer calories than those who did not. Participants in the study were divided into two groups- one was fed dark chocolate, and the other, milk chocolate. A few hours after their chocolate snack, they were given pizza and told...Read More