Calories Corn Flakes

Calories Corn Flakes

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Are Corn Flakes healthy or fattening?

When people think of a healthy breakfast cereal, they often think of cornflakes and milk. Breakfast is good for you but what is odd is the association of cornflakes with health. Cornflakes are not exactly a health food, and we will show you why. The base ingredient of cornflakes is corn. Sugar, malt flavoring, and...Read More