Body Type

Body Type

Find informative articles on Body Type, related to health. Stay updated with the latest and most comprehensive information related to Body Type.

Is Your Body Shape Risk For Your Health?

Your body shape is largely depended on your genetic make-up but it can be very useful in understanding your overall health. Being overweight is linked to health problems. If you know what health issues your body type is prone to, it will help you take preventive measures & manage your health better. According to latest...Read More

Does Sweating Result in Weight Loss

One of the most common myths in fitness is that sweating helps you lose weight and burn more fat. There are lot of weight loss companies that use the technology of steam/sauna baths to make you sweat for weight loss. In reality the weight loss experienced with high temperature is water weight lost through sweating.  Sweating...Read More

Does Low Calorie Diet Work?

Have you ever wondered why you have gained weight over a certain period of time? Many of your answers would point to not eating healthy food, not exercising or simply – not making health and fitness a priority. If you know the reasons that have resulted in weight gain then working on those factors could...Read More

Five Best Exercises For Weight Loss

Exercise is a weight loss booster as it accelerates burning of calories and the fastest mean to burn fat and lose weight. You can choose exercise according to your body type for losing weight from specific areas like glutes, thighs, belly etc. Playing sports or lifting weight is equivalently beneficial in dropping some extra pounds...Read More

Diet for Diabetics

Dealing with a therapeutic condition can be difficult. Managing the diet is of utmost important but it mostly comes at a cost of either following a very difficult routine or being given options that are unappetizing making it difficult to manage the condition through diet. Diabetes is one such therapeutic condition where managing the diet...Read More

Ideal Body Weight

Is ideal body weight the way of knowing your healthy weight or is it just a number that tells you whether you and your friend are the same weight. Well Ideal body weight is a range of weight that tells you whether for your gender and height you weigh proportionately or not. But what is...Read More