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Body Fat Percentage

Find informative articles on Body Fat Percentage, related to health. At Fitho, you can read reliable health & fitness information on Body Fat Percentage. Stay updated with the latest and most comprehensive information related to Body Fat Percentage. Below, you can read all the articles related to Body Fat Percentage & stay fit.

Being Thin Does Not Mean Being Healthy

Increased body fat percentage and being overweight result in lifestyle disorders that cause heart disease, hypothyroid, diabetes, obesity and high blood pressure. Excessive saturated fat consumption increases the cholesterol levels in the body. Certain types of fat are bad for health and some are  equally important which are commonly referred to us essential fat without which...Read More

Lean Body Tips

You can get lean body as fast as you lose fat from your body and bring fat down to 10% of the body weight. Lean body mass is the weight of bones, organs and muscles in the body other than fat. Reduce the fat on the body and increase the muscle percentage for a leaner...Read More

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