Blood Sugar Control
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Commercially many people promote packed aloe vera juice as a healthiest drink ever because of many health benefits that it possesses. But how healthy is your packed aloe vera juice as compared to fresh juice? Also, excess of anything can be bad for your health so even do aloe vera juice. Let us find out...Read More
Believe it or not, along with your workout, eating more of the right kind of fats will not only enable you to lose extra body fat, but will also help you gain lean muscle mass, resulting in a more defined and ‘ripped’ look. The best way to lower LDL (bad cholesterol) and increase HDL (good...Read More
Diabetes is a condition where your body cannot manage the blood sugar/glucose levels. Blood glucose levels are managed by the hormone, insulin. Lower levels of insulin or insulin insensitivity, can lead to diabetes. Due to the lack of control over blood glucose levels, diabetics tend to vary between having hyper-glycemic (high blood sugar) & hypoglycemic (low...Read More