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Why Laddus Are Bad For Health

Laddus are probably the most favoured Indian sweet during any festive or wedding season. But do you know that this small ball sized sweet is really bad for your health. Let us find out the reason behind this. – High in calories: From larger sized motichoor laddus to small besan laddus, every laddu is made...Read More

How to Control In-between Meal Snacking

We ensure that most of our meals are healthy. The problem comes when we crave food in between meals. If you feel hungry so often then you certainly need to watch out as eating more  food whether healthy or junk leads to weight gain. The biggest trouble with in between snacking is that one craves something that is...Read More