This article is the last of the series of 3 articles for tips on running. Tips to run Better- 1 had tip 1,2 and 3 were around the basics of nutrition and clothing for running. Tips to run Better 2 has tips 4-8 were around helping you run faster, further and more efficiently. Here we...
Continuing for our previous article about Tips to Run Better- Part 1, here is the second list of tips. In the first article, we addressed some basic tips around hydration, food and clothing. This time, we’re getting into more: 4. Run relaxed: Sounds like an oxymoron, but this is actually key to your performance for...Read More
Running Tips, Run better- Part 1 Loads of people are training for the Airtel Delhi Half Marathon. But here is some information that will help you run better. When most people who don’t run hear the term ‘running better’, they look skeptical, assuming that running is a very natural movement and that it should be...Read More
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