Banana Could Make You Fatty

Banana Could Make You Fatty

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Is there Fat in Fruits, Vegetables

We’ve all wondered about certain fruits and vegetables-if there is fat in that? There are common misconceptions of many foods containing fat, whereas they contain no fat or extremely low fat content. On the other hand, there are some foods even if they don’t have fat, promote fat storage in the body. So, let’s find...Read More

Banana Milk Shake – Unhealthy Fattening?

Does banana milkshake make you fat? Should you only include them in your diet if you are on a weight gain plan? Let us help you debunk the age old myth of banana milkshakes being  fattening and give you different reasons to include them in your diet. Banana milkshakes are basically the concoction of two...Read More