Antioxidant Loaded Smoothie

Antioxidant Loaded Smoothie

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Fitho Recipe- Strawberry Banana Yoghurt Smoothie

Need a great breakfast, mid day snack, or a post workout shake? Here it is: Take 6-8 strawberries, 1 ripe banana, 2 cups plain low fat yoghurt, 1/2 cup crushed ice, 1 tbsp honey, 1 tsp vanilla essence and blend it all in a food processor. This makes 3-4 servings. This shake is loaded with...Read More

Fitho services to be discontinued

We are excited to announce that FitHo has been acquired by Practo.

The acquisition will help us bring us a more comprehensive offering under the Practo umbrella.

With immediate effect, we are no longer accepting Paid Subscriptions.