Find informative articles on Abdomen, related to health. At Fitho, you can read reliable health & fitness information on Abdomen. Stay updated with the latest and most comprehensive information related to Abdomen. Below, you can read all the articles related to Abdomen & stay fit.
Increased body fat percentage and being overweight result in lifestyle disorders that cause heart disease, hypothyroid, diabetes, obesity and high blood pressure. Excessive saturated fat consumption increases the cholesterol levels in the body. Certain types of fat are bad for health and some are equally important which are commonly referred to us essential fat without which...Read More
The benefits of yoga are varied. The body welcomes and requires active movement. Any form of stretching will help the body stay limber. However, the physical benefits of yoga, as reported by the millions of people who perform various types of asanas, go beyond that, like better flexibility of the spine and joints, Increased flow...Read More