Aamsutra Slice

Aamsutra Slice

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Do Mangoes Make You Gain Weight?

Mango like any fruit is a storehouse of essential nutrients. Consuming seasonal fruits has long been associated with a reduced risk of many lifestyle-related health conditions. But like all things too much of anything can reverse its benefits. Eating a single mango is great for health but eating too many can lead to weight gain. Nutritional...Read More

Which is the Healthiest Mango drink?

Mangoes are a summer obsession in India, and so we love our mango drinks as well. Mango fruit is healthy but much sugar is added in mango drinks. In fact, see our previous post on the new Frooti ad – made us wonder if Frooti drinkers are unhealthy. But if you still want to drink...Read More