Aamsutra Slice

Aamsutra Slice

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Do Mangoes Make You Gain Weight?

Mango like any fruit is a storehouse of essential nutrients. Consuming seasonal fruits has long been associated with a reduced risk of many lifestyle-related health conditions. But like all things too much of anything can reverse its benefits. Eating a single mango is great for health but eating too many can lead to weight gain. Nutritional...Read More

Which is the Healthiest Mango drink?

Mango drinks have been a popular form of recreational beverage since forever. The yellow coloured drink stacked up on the shelves of every grocer boasting of all the nutritional values of mango has been quite successful in creating its marked space not only in the markets but also in our homes. Seemingly less harmful than...Read More