Sugar reduces testosterone levels

    Email Pin It

We’ve told you about how sugar makes you fat. There’s new research that shows that besides promoting fat storage in your body, it further adversely affects your body. Read on to find out..

According to a new study, sugar reduces testosterone levels. Testosterone is the male hormone- its what promotes muscle growth (and fat loss), gives you facial and body hair and keeps your sex life crackling! So, a reduction of testosterone means that you could potentially have less muscle, a not so good sexual life, and overall being less manly.

So, is sugar really worth the side effects? We don’t think so. We’re not saying live without sugar, but find good replacements. A natural sugar replacement is honey. Honey has many health benefits. If you want to go sugar free, use the healthiest sugar substitute.

Indians are genetically prone to diabetes, so manage your sugar intake. It’ll keep you healthy!

Get diet tips, weight loss secrets, free recipes & special offers on your email.

Age:

invalidplease enter a valid email address Get Free Tips

Gender:

I’m interested to:

Start your weight loss diet.
  • Adaobi

    Fitness and weight loss. Food to eat and the ones to stay off. Based in nigeria

NDTV shows you how to lose weight, with Fitho

Get diet tips, weight loss secrets, free recipes & special offers on your email.

invalidplease enter a valid email address

Age:

Gender:

I’m interested to:

Get Free Tips
Media Coverage