Weight Loss Success Stories
Read the success stories of Fitho clients, and their testimonials:
(Some names & photos have been held back for privacy of our clients)
- Skeptic Javed Loses 7 Kg in 2 Months
- Control Bloating & Lose 3 kg in a Month
- How to Lose 15 Kg in 3 Months
- Body Toning Success Story:Priya Gupta
- Tanya lost her pregnancy weight and regained shape.
- Suresh (Mumbai) lost 10 kg weight and overcame diabetes (with photos)
- Shikha got lean and fit for her wedding
- Ish (with PCOS) lost weight for swimsuit season
- Jitu (33 yr old) improved heart health & got a model body (photo)
Weight Loss Success Story- Fitho
- SG went from obese to fit: Lost 20 kg weight & gained muscle (photos)
- Vibha (Singapore) lost weight after second baby to fit into skinny jeans
- Personal Training toned & shaped this lawyer’s body
- See this 30 year old, get 6 pack abs in 30 days (with photos)
- Aditi: 31 years old & married lost weight & inches (photos coming)
- Toned body at 55 yrs old & controlled cellulite
Photo-Weight Loss Story and Diabetes Success Story- India
Post Pregnacy Weight Loss Success: Tanya lost 10 kg:
About: 28 year old, Tanya (Noida, UP, India) gained a lot of weight in her first pregnancy. She lots significant weight and inches to regain her pre pregnancy shape.
“During my first pregnancy, I was treated royally, being given the foods that I wanted to have and at the best times that i wanted to have. As a result after my delivery, I had an excess weight of 9-10 kgs. Being slim all my life , I wanted to get back to my orignal shape. A full year had passed and my continued efforts could not produce any satisfactory result.
Read more about Tanya’s successful post pregnancy weight loss.
Weight Loss Success: Suresh lost 10 kg weight & beat diabetes:
About: 34 year old, married PR/Media professional from Mumbai, India, with a little daughter. He overcame diabetes and lost weight with Fitho
“In Feb, I was detected with high blood sugar, measuring at 340 mg. The doctor recommended pills for diabetes & a change in diet & exercise. But I wanted to control my diabetes without pills.”
With Fitho’s help, I identified problem areas in my diet and … read more about how Suresh successfully overcame diabetes & lost weight.
Weight Loss Success: Shikha: “I got lean and fit for my wedding”:
About: 26 year old female from Delhi, India, getting married in 1 month. Wanted to lose weight and look really fit for her wedding.
“There’s abundant information on the web, in books, on how to lose weight and become fit but what’s missing is the advantage of having someone customise a plan that works for you. It’s important to know which exercise will impact which part of your body and how. Similarly, it’s equally important to know which foods to eat, which to avoid and the reasons behind doing so. Read more about how Shikha toned her body for her wedding.
PCOS Weight Loss Success: Ish got swimsuit ready for the summer:
About: Ish is a London, UK, based vibrant 27 year old food/wine enthusiast with PCOS. Due to the PCOS and medication, her weight had increased significantly, and it was very difficult to lose weight.
See how Ish lost weight with PCOS for her swimsuit.
Weight Loss Success: Chubby teenager to fit young man
About: He was a chubby 18 year old from Kolkata, India. See how he went from a chubby 87 kg to a lean 68 kg, and body fat reduces from 43% to 22%. See the teenage weight loss success.
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There are many ways to lose weight and get fit. But the best and healthiest way to do so, is with a diet that let's you eat your regular food, is easy to follow, doesn't keep you hungry. Many of us know what is healthy or not, but we still don't lose weight. What you need is a good weight loss diet plan, designed by an expert, who makes it around your food choices (veg, non-veg), and your height, weight, gender and other such factors.Here is what you will get for your weight loss diet:
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