Believe it or not, you can work your abs while standing. For those days, when you don’t have a yoga mat, you can try the following exercises.
The Steam Engine: This is a great example of an abdominal exercise, that you can perform while standing.
Front Kick: The front kick works your hamstring muscles along with your abs. To really work your abs in this move, hold the leg up for 1 second with each kick.
See the complete list of Abdominal Exercises.- Articles, data, text, image or video content posted on this site is checked by the Fitho team of nutritionists & fitness experts, or by research/studies, and opinions are based on our wide experience in helping thousands of people get fit, lose weight & manage their health.
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