Employee Wellness
Employee Wellness Programs- Corporate Benefits
Fact: Companies with healthier & happier employees perform better- increased productivity, higher energy levels & improved performance.
Improve employee health & productivity, with our employee wellness services:
Employee Wellness Assessment * Health Management Workshops * Gym Memberships * Health Wellness Newsletter * Nutrition Assessment * Nutritionist * Wellness Counseling * Fitness Classes * Personal Training * Employee engagement activities * Gym Solutions *
We also create customized wellness programs based on the company’s needs. To know more, contact us at (011) 4061-6321, 2622-6558/59 or email corporate@fitho.in.
Healthy Indian Family
Employee Wellness Assessment: Specially designed to assess individual health and wellness, this provides a real picture of your body- through body data like biological age, body fat, segmental analysis, muscoloskeletal mass, & other factors. Each wellness report provides individual guidance for better health and fitness.
Health Management Workshops: Innovative & engaging, these workshops help to improve stress levels, overall employee health, awareness & ergonomics; resulting in higher energy levels, productivity, knowledge sharing, & team building.
Health Wellness Newsletter: Wellness information resource with latest articles on health, wellness, nutrition, diet, exercise & related areas.
Healthy Nutrition Assessment: Analysis of individual nutritional intake. Personalized advice on better management of health through optimum nutrition intake. Nutrition program to prevent & manage life style diseases better.
Gym Network Memberships: We provide deep discounts to gyms across Delhi/NCR. Your company can provide its employees with access to these deeply discounted gym memberships to the top gyms across Delhi/NCR.
See the discounted membership offers in the Fitho gym network.
Dietitians/Nutritionists Services: Access to qualified experts for better health management
Lifestyle Wellness Counseling: Helping employees manage their health through personalized nutrition and exercise planning. Helping manage health disorders like diabetes, hypothyroid, PCOS through nutrition & exercise.
Fitness/Exercise Classes: Customized workout sessions according to your fitness levels and goals.These can planned both at work or any other place. Activity options available are yoga, aerobic, dance workout, free style or other workout routines.
Personal Trainers: Access to personal trainers for individual fitness needs
Employee Engagement Programs: Corporate events, outdoor activities, athletic events, inch loss programs, activity programs. These team building exercises range from a team sport to a wide range of physical activities.
Gym Planning/Management: Complete end-to-end gym solutions for Corporate gyms.
To get these corporate wellness benefits, contact us at (011) 4061-6321, 2622-6558/59 or email corporate@fitho.in
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There are many ways to lose weight and get fit. But the best and healthiest way to do so, is with a diet that let's you eat your regular food, is easy to follow, doesn't keep you hungry. Many of us know what is healthy or not, but we still don't lose weight. What you need is a good weight loss diet plan, designed by an expert, who makes it around your food choices (veg, non-veg), and your height, weight, gender and other such factors.Here is what you will get for your weight loss diet:
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