Employee Wellness
Employee Wellness Programs- Corporate Benefits
Fact: Companies with healthier & happier employees perform better- increased productivity, higher energy levels & improved performance.
Reality: While you work towards making your employees healthy how they perceive is not only better health, but a friendly environment for making lifestyle changes & a management that truly cares.
Improve employee health & productivity, with our Customized Employee Wellness Services:
• Health Risk Assessment• Online Health programs• Tele & online individual diet counselling • Health challenges & contests• Onsite Health Screening & Biometric Testing• Onsite Health counselling & talks• Cafeteria Assessments & Recommendations• Health Newsletter
The Health Assessment is developed by qualified health professionals from across the country. It comprises the following sections:
• Medical History
• Lifestyle
• Fitness and Exercise
• Diet and Nutrition
• Stress and Psychology
At Fitho we believe good nutrition and health go hand in hand. The key to maintaining good health is prevention. The customized (as per every organization criterior & health preferences) online assessment tool will help evaluate the current lifestyle, dietary, fitness levels& general vulnerability to medical status based on the information shared by individuals. This general health assessment report is a powerful preventive tool for helping you understand individual current health status and take action towards maintaining optimal levels of physical well-being.
Online Health programs
Based on individual habits, lifestyle, nutrition requirement according to your age group, BMR, food preferences & fitness profiling derived from the health assessment report and some additional questionnaire a personalized online diet & exercise routine is created for every individual. Each individual is shared their unique login id & password where their personal plan can be accessed. These plans are created keeping busy professional life in mind without compromising on the food preferences & daily intake requirement. All this supported by online/telephone access to nutritionists/dieticians that will be available to guide& answer any query through the routine.
Tele/ online chat counselling
Fitho wellness provides online & on telephone access to dieticians & fitness access for individual counselling. This facility can be availed by fixing a prior appointment with the expert.
Health Challenges & Group Contests:
Creating customized fun group activities for Corporates based on objectives to improve employee engagement, improve team building while promoting health & better living. Some of the activities implemented for organizations are: Marathon training, Bootcamp & biggest Loser.
Onsite Health counselling & talks:
Based on the individual health assessment goal setting on specific health improvement topic(s) like healthy eating, physical activity, weight management, nutrition, stress management, or other topics as agreed upon by client are organized on a periodic basis.
Onsite Health ScreeningOnsite Biometric screenings that typically consist of cholesterol, blood pressure, blood sugar and body mass index measurements. Used in conjunction with health risk assessments, biometric screening helps evaluate personal risk for chronic illness.
Cafeteria Assessments:
Some like to walk the extra mile to promote complete wellness by adding cafeteria food assessment to their wellness portfolio. We evaluate the current menu based on pre-decided criterion and deliver viable, healthy recommendations that help add health to your employees without spending too much on expensive food options.
Health Newsletter:
Most effective way to engage the group by keeping them updated on the latest happenings of the program. This reinforces group participation, individual feedback & improved awareness on periodic bases.
To get these corporate wellness benefits, contact us at +91-08860633501, +91-08860633502 or email us at fitness@fitho.in.
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