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Testimonials
...– Fitho staff takes interest in it’s customers’ health like it is their own health that they are taking care of. This personal attention is what makes it the best....
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Careers at Fitho
Fitho Wellness is India’s leading digital wellness company. – We believe that the most important thing is to help people be healthier and fitter. – We love people that...
Health Guides
Health Guides Looking after yourself and your loved ones has never been easier. Read and stay healthy with these different health guides by Fitho....
Laughter and Health
Scientific research has shown that laughter may have both preventive and therapeutic values. Health-related benefits of laughter are mainly reported from spontaneous laughter. While the human mind can make...
Gyms in Kolkata
Below is the list of gyms in kolkata (to find your gym, type Ctrl+F, and search for your gym) 1. Addlife Gymnasium & Spa, Camac Street...
Why Trans Fats are Bad for Health
...a day. The World Health Organization (WHO) has recommended that the total amount of trans fats consumed per day should be less than 1% of your daily energy intake. It...
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Are Corn Flakes healthy or fattening?
nutrients” and are just empty calories “that can lead to extra kilos, or even obesity, thereby reducing heart health.” In early 2014, the World Health Organization (WHO) called for a...
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Corn Healthy Or Not For your Health?
...Corn, also called maize, is one of the world’s major cereal crops and is used as flour to make bread; to produce breakfast cereal, to make popcorn and, of course,...
An ear of corn isolated on a white background