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Testimonials
...implemented so many suggestions and they have really worked for me. benita – Good advice – scientific backup for what is said, and good practical tips that can be...
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Good Sleep For Good Health
7-8 hrs of sleep than just preparing our bodies for the next day. Adequate sleep is an essential part of good health and plays an important role in all body...
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Food With Fat For Health Benefits
good cholesterol levels improving heart health and improves the flow of blood in the arteries. Here is a list of Fatty foods for good health   Omega 3 Fatty Acids:...
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Is Aloe Vera Juice Good for Health?
and analgesic properties. Hormones: It contains auxins and gibberellins compounds that help in wound healing and have anti-inflammatory action. Is aloe Vera juice good for health? Is aloe vera juice...
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Nuts & Seeds for Good Health
pepitas) may promote prostate health, protection for men’s bones, anti-inflammatory benefits for those with arthritis, and help lower cholesterol. Pumpkin seeds are a good source of the essential fatty acids,...
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Health Benefits of Brown Rice
good source of magnesium, a mineral that is essential to bone health. Just one cup of brown rice contains 21 percent of the recommended daily value of magnesium. Most of...
Health Benefits of Brown Rice
Healthiest Chocolate Biscuits India
healthiest among dark, white and milk chocolate. Below is the nutritional information for all the 4 chocolate biscuits for India: Britannia Good Day Chocolate Chip: 461 cal, 68.5 carbs (32...
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Gyms in Delhi-NCR
Below is the list of gyms in New Delhi – NCR. (to find your gym, type Ctrl+F, and search for your gym) 1. Addiction India, Vikas...