Whey Protein Powder Supplements Benefits Weight Loss and Side Effects
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Keep Away Diabetes With Chocolates and Berries
This type of diabetes depends on one important hormone i.e. Insulin, which is responsible for glucose metabolism. Type 1 diabetics are insulin dependent and type 2 diabetics are insulin independent....
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High Protein Breakfast Helps To Reduce Cravings
the benefits of satiety throughout the day. Instead, opt for lean protein choices like egg whites, lean ground beef, skim milk, steamed sprouts or low-fat yogurt. Lean protein food selections...
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9 Wonder Foods for Diabetics
For those suffering from diabetes, Amla is a good source of Vitamin C, which is required for repairing of pancreatic tissues. It also further prevents the damage of insulin producing...
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Healthiest Chocolate in India
the extra calories! Below is the nutritional information for leading 4 chocolates in India: Kitkat: 486 calories, 6.5 gm protein, 60 gm carbohydrates, 24.5 gm fat, 23.5 gm saturated fat,...
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Is Whey Protein Supplement safe?
and repair. In fact, whey protein has been around for a long time. Whey protein is even used in Indian nutritional drinks for children, like Bournvita and Complan. Can we...
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Top Vegetarian Protein Sources
Proteins are the major building blocks of our body. Protein though do not form the major constituent of our diet in terms of the recommended percentage of the...
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How Much Protein Do You Need?
protein consumption for pregnant women is about 15 grams per day more than the usual recommended amount, though this is not as crucial in the first half of the pregnancy....
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